And you must love the Lord your God with all your heart, all your soul, and all your strength. And you must commit yourselves wholeheartedly to these commands that I am giving you today. Repeat them again and again to your children. Talk about them when you are at home and when you are on the road, when you are going to bed and when you are getting up. Tie them to your hands and wear them on your forehead as reminders. Write them on the doorposts of your house and on your gates.
Deuteronomy 6:5-9

Friday, August 22, 2008

A Must Have!

This is the best popcorn ever!! John calls it "the light and fluffy delight". I'm a kettle corn girl normally, but this comes pretty close to better.

I have been keeping track of my points for the past 3 weeks (i'm doing weight watchers again). It has been going really well. I've lost 10lbs. so far!! Yea me! When John and I did weight watchers before we ate a bag of popcorn a piece few times a week. Typically a bag of popcorn is about 2 points or so. It's a great low point snack. Plus I've changed my eating habits again too. That does make a difference. Another great tip for great weight loss sucess is EAT! Believe it or not your body needs food to operate and don't skip meals, especially breakfast! Also, keep alot of "good snacks on hand" (fruit, low-fat crackers, veggies, etc). I really really love fat-free, sugar free jello pudding (it's my friend!) and ice cream with splenda. So you still can eat some really good stuff. Don't deprive! Of course, you can't have 2 plates of food, eat a lot, etc.. All things in moderation.

Anyhoo...gotta try the popcorn!!

1 comment:

adrienne said...

YAY for you on the 10 lbs! and girl, i am with you on the popcorn. yum. i can't stop. i have it for dinner all the time!h